About Us
Welcome to Health Inner Peace
Health Inner Peace was created with one simple mission to make mental health and wellness information accessible, easy to understand, and genuinely helpful for everyday people.
We know, looking for health information online can be daunting. You are faced with complicated medical jargon, conflicting information and articles that only add to your confusion. And that’s why we built this site.
All in simple and plain English. No medical jargon. No words that confuse. Just honest, research-based information you actually can use in your day-to-day life.
If you are struggling with anxiety, trying to get enough sleep, trying to eat better or just trying to build healthier daily habits, you have come to the right place. We have mental health, anxiety relief, nutrition, sleep, health and wellness all in one trusted place.
Our readers come from all over the USA & UK and we write for people who want real answers to real health questions. We cite reliable sources such as Mayo Clinic, CDC, NHS and APA so you can trust us.
Our Values
Everything We Do Is Guided by These Principles
01.
Compassion
We know that mental health and wellness topics are very personal. We write each post with empathy, warmth and genuine concern for our readers’ wellbeing.
02.
Progression
The content of this site is checked for accuracy by me and other contributors using reputable medical and scientific sources. We don’t publish health info without checking it first.
03.
Respect
We respect every reader regardless of where they are on their wellness journey. There is no judgment here, only support, guidance, and practical help.
04.
Courage
Health is a complicated matter, but no one should need a medical degree to understand it. We keep it simple and clear so anyone can read and use it immediately.
Who We are
Daniel C. Claypool is the founder and lead writer of Health Inner Peace, a trusted source for mental health, anxiety relief, nutrition and wellness. Daniel started Health Inner Peace because he realized how overwhelming and confusing health information can be for people like you and me. His mission is simple: to take complex mental health and wellness topics and turn them into clear, practical guides that anyone can understand and use in their everyday lives.
Our Mission
Health Inner Peace’s simple mission is to provide quality health and wellness information for everyone to access, free, easy and accessible. We think that knowing your mental and physical health should not need a medical degree. We write every article in plain English that anyone can read and use right away.
What We Cover
We focus on five core areas of health and wellness:
- Mental Health:Â Recognizing depression, stress, and emotional health
- Anxiety Relief: Helpful Ways to Manage Panic Attacks and Regular Anxiety
- Nutrition & Diet: Foods That Boost Your Mood and Health
- Sleep Health:Â Tips to help you sleep better and overcome insomnia
- Wellness & Self-Care:Â Daily routines for a more peaceful, healthy lifethier life
Our Sources
Every article published on Health Inner Peace is thoroughly researched with information from the world’s most trusted health institutions, such as:
- Mayo Clinic Health System
- Centers for Disease Control and Prevention (CDC)
- National Health Service (NHS)
- American Psychological Association (APA)
- WebMD
Medical Disclaimer
The information on Health Inner Peace is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Contact
Have a question or suggestion? We would love to hear from you. Visit our Contact Us page and send us a message. We read every message and respond as quickly as possible.